“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
Michelle Obama
Is it time for you?
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Siblings of people with a disability or chronic illness
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Trauma & past experiences
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Grief & loss
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Life transitions, including perimenopause/menopause
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Anxiety & overwhelm
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Depression
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Sessions are available:
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In-person in Pomona, QLD
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Online across the Sunshine Coast and Australia
I offer counselling support for:
In person
Individual counselling takes place in my Pomona practice. Sessions are offered in a private, comfortable setting designed to support safety, comfort, and reflection.
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Our work together is shaped around your individual needs, goals, and what feels most supportive for you.
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Walk and Talk
Not everyone feels comfortable sitting still in a room for an hour—and that’s okay.
Therapy doesn’t have to happen indoors.
Walk and Talk therapy combines the benefits of traditional counselling with gentle movement and nature.
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Pomona is full of beautiful outdoor spaces, so if you feel the need to move, let’s take it outside.
Free 15 min consultation
Still not sure if you're ready to begin your counselling journey?
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Taking that first step can feel daunting and finding a counsellor you feel comfortable with matters.
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That’s why I offer a free 15-minute consultation. It’s a gentle, no-pressure way to connect, ask questions, and get a feel for whether working together feels right for you.
No commitment — just a conversation.
"I myself, am made entirely of flaws, stitched together with good intentions."
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Augusten Burroughs