Time for You Counselling

A counsellor provides a safe, confidential space where you can talk openly about what’s going on for you—without judgment or pressure. A counsellor can support you to: • Gain clarity and perspective • Develop healthier ways of coping • Improve relationships and communication • Work through past experiences and trauma • Build self-awareness and self-compassion • Feel heard and validated in your experiences • Make sense of complex emotions and relationships

I offer both options. It is generally up to you and what feels most comfortable or what works with your schedule. In-person sessions generally take place in my Pomona practice, however I also offer a Walk & Talk option. Online sessions are available to women and girls 16+ Australia wide. The only prerequisites are a stable internet connection and a safe, confidential space where you will not be overheard or interrupted during a session.

Unfortunately, Counsellors are not yet able to offer Medicare rebates in Australia.

I offer a free 15 minute consultation where you will have an opportunity to ask questions and get a feel for whether Time for You Counselling feels like a good fit for you. 1st session - $100 Subsequent sessions - $135 Block of 5 sessions - $640